Category Archives: Volume 8, Issue 3 2010
Rainbow Trout
Talk about a healthy fish dish that’s delish. Rainbow trout is low in fat and calories and is also a good source of many important nutrients. A 3-ounce serving of cooked rainbow trout contains 22 grams of protein and only 130 calories, 4 grams of fat, 1 gram of saturated fat, and 30 milligrams of [...]
Rainy Day Party
Okay, there’s no getting around it, we need to talk about… The weather. Calgarians are a hearty group. We embrace the chilly mountain summer air and we laugh in the face of summer snowstorms… But what’s with all the rain? The last time we checked, Calgary was supposed to be one of the sunniest cities [...]
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Simply Elegant News
Divorce Reception Drink Recipes
Acai Bellini Acai Vodka, Raspberry Puree, Champagne (or sparkling wine) – garnished with Acai Berries Pear Garden Pear Vodka, Cranberry Juice, Lemon Juice, Simple Syrup, Creme de Casis – garnished with Fresh Pear Raspberry Truffle Raspberry Vodka, Raspberry Liqueur, White Chocolate Liqueur – garnished with Fresh Raspberries Classic Gin & Tonic Moet Chandon Champagne Bowmore [...]









